GIVE your SELF or GIVE to OTHERS
The GIFT of...
MENTAL HEALTH this Season with a 90 Minute Digital Mental Health Experience and Workbook to use right now.

For ANYONE who has experienced LOSS!

This is a Self-Led Journey to the Primal Wound
A Self-Help Psychology Course to Address and
Help You Process The Pain Within.

In the comfort of your own home,
at your own pace.

This audio-guided visualization takes you to the inner depths of your unresolved grief and loss.

A workbook is also included to pair with the Journey to the Primal Wound Visualization.

You can utilize this audio visualization and workbook to explore your grief's defining moments, critical losses, and themes, and seek to understand your losses and gain new insight into releasing the past to move ahead into your future.

Throughout the visualization you are encouraged to answer key questions, explore important early memories, experience important emotions and connect with material that emerges as you explore the Primal Wound adventure.

How this will benefit you:

1. This is a 90-minute mental health tool you can utilize on your own time, within your own control, and in the privacy of your own home.

2. Understanding your grief and loss will allow you to relieve your pain from the past.

3. When you can process your grief and loss, you have a newfound sense of self that learns how to let go of past hurts and start anew.

4. You can do the visualization and workbook as many times as you would like for different grief experiences.

5. You will feel freer, emotionally lighter, and able to expand your life's purpose.

This course was created by Jeanette Yoffe, M.F.T. Psychotherapist and Wounded Healer.