Disclaimer: This article provides a framework for setting boundaries in an adoptee and birthmother or birthfather reunion. So, both parties decide together how the relationship will be and have set goals and expectations entering into the reunion with empathy, understanding and compassion, have an open mind, and respect they will have different narratives entering the reunion. You can’t contract behavior but you can create respectful experiences.
Why do 70% of adoption reunions break down?
Because there’s no roadmap.
The 5 agreements:
Everyone has been victimized.
Everyone has experienced loss.
Each person’s loss incomparable.
Everyone will make mistakes.
Practice forgiveness over, and over and over again.
THE 8 PACTS
- GET TO KNOW EACH OTHER: Try to walk a mile in the other person’s shoes before thinking you know why something happened. Respect each other’s experience. We don’t assume we know the other person’s story. Get to know the person first, not focus only on the answers.
- ASK PERMISSION: Ask each other permission before sharing important adoption information, regarding photos, letters or birth documents to build trust and control. Respect each other’s emotional bandwidth and emotional vulnerabilities. Write questions down to provide to each other, only answer what you feel comfortable with. As you grow stronger, you can answer more in-depth questions. Ask each other permission first before inviting more people into the relationship.
- CREATE LEVEL OF CONTACT: Neither party has the right to control the contact. You get to negotiate the relationship together. It will be hard, but it’s worth it. Ask each other the following questions: How do we connect after reunion? What do we feel comfortable with phone, Facetime, text, email, letters? How about on birthdays and holidays? Gifts or no gifts?
- SHARE YOUR STORIES: Provide space for each other to share your individual stories. The retelling can feel re-traumatizing especially for mothers. Use I statements when sharing each other’s pain towards the other “I feel…. I want… because….” Refrain from blaming to lessen re-shaming. No one’s pain is worse than the other.
- BE RESPONSIBLE FOR YOUR OWN HEALING: You are not responsible for each other’s wounds. You are self-responsible for your own emotional and psychological pain. You can’t fill each other’s voids. You will regress to the age of relinquishment. It’s ok to attend therapy separately and together at times, and join support groups. You can’t rescue each other from their pain.
- RESPECT THE RELATIONSHIP: Commit to the relationship, do not abandon each other or threaten each other. Because both the birthmother and adoptee are fearful of losing each other again. Ghosting is another form of betrayal. Stay in communication, hold regard together that this relationship matters. Take your time.
- SHARING WITH OTHERS: Secrets don’t help people, they hurt. Plan together how or when to tell extended family members of your reunion. Come “out of the fog” to support each other if the fear is being “found out”. If you want to have relationships with extended family members- ask each other permission to do so.
- RECOGNITION OF YOUR TRUST TREE: Respect the loved ones closest to you, and the other relationships on your trust tree.
E = What is your expectation?
M = What is your motivation?
B = Make room to Breathe
R = Respect
A = Accept
C = Choose to be present and available
E = Embrace the experience